Your health.

Our

purpose.

Let’s build a body you love & heal it 
from the inside-out

Energy Levels ——– 100%
Nutrition ————– 100%
Muscle Mass ———–Loading

Is your goal?

Fat Loss

Gut Health Improvement

Hormonal Balance

Reduce Blood Glucose

Muscle Building

Who we

don’t want

you to become

  • A chronic dieter – always chasing the next goal, never feeling satisfied.
  • Left feeling confused, burnt out, and broke from trying everything.

Who we

you to become

  • A lifestyle improver – focused on long-term health, not just quick fixes.
  • Someone who eats to nourish and heal their body, build stronger muscles and improve overall wellness.
  • Someone who understands the power of sustainable body recomposition.
  • Empowered with the right knowledge so that you don’t need us after 12 weeks.

Want

Ready to become the best version of yourself?

Join us now and take the first step towards sustainable fitness and real results.

Real Change Starts With Real Care.

Stop Dieting, Start

Evolving.

No cookie-cutter
diet- plan. Ever.

At EvolvX we don't believe in one - size - fits all diet plans.
Our expert nutritionists are here to walk with you,
support the body that shows up for you every single day.

Here’s What we actually do:

  • Personalized Coaching based on your current
    lifestyle, body and goals.
  • We adjust as you go- because your body  isn’t
    the same everyday.
  • We’re  here to walk with you – not hand you a
    rigid plan and disappear.
  • Your results, your way – whether  you want to
    lose fat , build lean muscle or simply feel better
    in your skin.

Start your journey now

12 weeks

Nutrition Plan

Personalized 

Here's what you get :

• 15-min 1-on-1 online consultation with
      our nutritionist

• Weekly check-ins via WhatsApp to
       keep you on track

• Deeply personalized meal plan
    aligned with your lifestyle, habits,
     and health goals

• Home based tasty recipes

How it works

Pick a time that suits
you to meet your
nutritionist.

Fill the health history form sent over email.
We want to know your story.

Get your custom plan and
start your
 journey.

This isn’t just about food

This is about

your life — one meal,
one step, one habit
at a time

Let's Evolve & Elevate?

owning

Wide Screen view

Your health.

Our

purpose.

Let’s build a body you love & heal it 
from the inside-out

Energy Levels ——– 100%
Nutrition ————– 100%
Muscle Mass ———–Loading

Is your goal?

Fat Loss

Gut Health Improvement

Hormonal Balance

Reduce Blood Glucose

Muscle Building

Who we

don’t want

you to become

  • A chronic dieter – always chasing the next goal, never feeling satisfied.
  • Left feeling confused, burnt out, and broke from trying everything.

Who we

you to become

  • A lifestyle improver – focused on long-term health, not just quick fixes.
  • Someone who eats to nourish and heal their body, build stronger muscles and improve overall wellness.
  • Someone who understands the power of sustainable body recompositing.
  • Empowered with the right knowledge so that you don’t need us after 3 months.

Want

Ready to become the best version of yourself?

Join us now and take the first step toward sustainable fitness and real results.

Real Change Starts With Real Care.

Stop Dieting, Start

Evolving.

No cookie-cutter
diet- plan. Ever.

At EvolvX we don't believe in one - size - fits all diet plans.
Our expert nutritionists are here to walk with you,
support the body that shows up for you every single day.

Here’s What we actually do:

  • Personalized Coaching based on your current
    lifestyle, body and goals.
  • We adjust as you go- because your body  isn’t
    the same everyday.
  • We’re  here to walk with you – not hand you a
    rigid plan and disappear.
  • Your results, your way – whether  you want to
    lose fat , build lean muscle or simply feel better
    in your skin.

Start your journey now

12 weeks

Nutrition Plan

Personalized 

Here's what you get :

• 15-min 1-on-1 online consultation with
      our nutritionist

• Weekly check-ins via WhatsApp to
       keep you on track

• Deeply personalized meal plan
    aligned with your lifestyle, habits,
     and health goals

• Home based tasty recipes

How it works

Once you enroll, you will
receive a quick health
history form 

Book your 1:1 consultation through Calendly

Our expert  nutritionist will
analyze your inputs and
build a fully customized
meal plan just for you. 

This isn’t just about food

This is about

your life — one meal,
one step, one habit
at a time

Let's Evolve & Elevate?

Owning

Mobile view

Your health.

Our

purpose.

Let’s build a body you love & heal it from the inside-out

Energy Levels ——– 100%
Nutrition ————– 100%
Muscle Mass ———–Loading

Is your goal?

  • Fat Loss

    Fat Loss

  • Muscle Building

    Muscle Building

  • Gut Health Improvement

  • Hormonal Balance

    Hormonal Balance

  • Reduce Blood Glucose

Who we

don’t want

you to become

  • A chronic dieter – always chasing the next goal, never feeling satisfied.
  • Left feeling confused, burnt out, and broken from trying everything.

Who we

you to become

  • A lifestyle improver – focused on long-term health, not just quick fixes.
  • Someone who eats to nourish and heal their body, build stronger muscles and improve overall wellness.
  • Someone who understands the power of sustainable body recomposition.
  • Empowered with the right knowledge so that you don’t need us after the coaching tenure .

Want

Ready to become the best version of yourself?

Join us now and take the first step towards sustainable fitness and real results.

Real change starts with real care.

Stop dieting, start

evolving.

No cookie-cutter
diet- plan. Ever.

At EvolvX we don't believe in one - size - fits all diet plans.
Our expert nutritionists are here to walk with you,
support the body that shows up for you every single day.

Here’s What we actually do:

  • Personalized Coaching based on your current
    lifestyle, body and goals.
  • We adjust as you go- because your body  isn’t
    the same everyday.
  • We’re  here to walk with you – not hand you a
    rigid plan and disappear.
  • Your results, your way – whether  you want to
    lose fat , build lean muscle or simply feel better
    in your skin.

Start your journey now

12 weeks

Nutrition Plan

Personalized 

Here's what you get :

  • 15-min 1-on-1 online consultation with our nutritionist
  • Weekly check-ins via WhatsApp to keep you on track
  • Deeply personalized meal plan aligned with your lifestyle, habits, and health goals
  • Home based tasty recipes

How it works

Pick a time that suits
you to meet your
nutritionist.

Fill the health history form sent over email.
We want to know your story.

Get your custom plan and
start your
 journey.

This isn’t just about food

This is about

your life — one meal,
one step, one habit
at a time

Let's Evolve & Elevate?

Owning

Tanay Mandowara

Lead Nutritionist

Tanay has a PGD in Holistic Nutrition & Clinical Dietetics and has over 11 years of experience working in wellness and health coaching. At EvolvX, he focuses on helping people manage and improve conditions like diabetes, obesity, high cholesterol, and hypertension through diet and lifestyle changes. He has worked with individuals from different walks of life, including professionals and students, guiding them in building healthier habits. His approach combines nutrition science with practical tools that support long-term wellbeing.